Blog

green oak tree

The Heart Chakra has the Power to Change Your R...

Mary Armendarez

In this beautiful image we see a green oak tree.  The color green is the color of the fourth, or heart, chakra. It’s when we feel love in our hearts...

The Heart Chakra has the Power to Change Your R...

Mary Armendarez

In this beautiful image we see a green oak tree.  The color green is the color of the fourth, or heart, chakra. It’s when we feel love in our hearts...

A vial of essential oil with crystals and flowers.

The Benefits of Pairing Essential Oils and Crys...

Mary Armendarez

The earth has provided us with an abundance of natural elements that have strong spiritual and healing properties. Essential Oils have always been used in spiritual and medicinal practices because...

The Benefits of Pairing Essential Oils and Crys...

Mary Armendarez

The earth has provided us with an abundance of natural elements that have strong spiritual and healing properties. Essential Oils have always been used in spiritual and medicinal practices because...

balancing stones and crystals representing balancing your energy

The Best Essential Oils for Balancing Each Chakra

Mary Armendarez

What is a Chakra?  The word chakra means “wheel” in Sanskrit, and they represent the wheel of energies that are located throughout our bodies. There are 7 primary chakras that...

The Best Essential Oils for Balancing Each Chakra

Mary Armendarez

What is a Chakra?  The word chakra means “wheel” in Sanskrit, and they represent the wheel of energies that are located throughout our bodies. There are 7 primary chakras that...

A bed surrounded with flowers, near the beach.

The Importance of a Good Night’s Sleep

Mary Armendarez

Sleep, heal, relax, refresh. Getting a good night’s sleep is vitally important, but it’s something that doesn’t come easy to many people. Do you toss and turn at night? Does...

The Importance of a Good Night’s Sleep

Mary Armendarez

Sleep, heal, relax, refresh. Getting a good night’s sleep is vitally important, but it’s something that doesn’t come easy to many people. Do you toss and turn at night? Does...

applying essential oil to your face

14 Essential Oils for Your Face

Mary Armendarez

Essential Oils are extracted from various parts of plants. Depending on what plant part they come it will have a very different effect on different layers of your skin. For example, cosmetics...

14 Essential Oils for Your Face

Mary Armendarez

Essential Oils are extracted from various parts of plants. Depending on what plant part they come it will have a very different effect on different layers of your skin. For example, cosmetics...

a man meditating

Why You Should Meditate Each Day

Mary Armendarez

Regardless of your beliefs, meditation has been proven to be an effective way of re-centering yourself after a particularly long day at work. Studies have also shown that it is...

Why You Should Meditate Each Day

Mary Armendarez

Regardless of your beliefs, meditation has been proven to be an effective way of re-centering yourself after a particularly long day at work. Studies have also shown that it is...