Blog

What Is Your Daily Self-Care Routine?

What Is Your Daily Self-Care Routine?

Mary Armendarez

After the hustle and bustle of a normal day at work, you probably come home feeling exhausted. You can do a few things from the comfort of your own home...

What Is Your Daily Self-Care Routine?

Mary Armendarez

After the hustle and bustle of a normal day at work, you probably come home feeling exhausted. You can do a few things from the comfort of your own home...

Burning a sage.

A Daily Smudging Ritual

Mary Armendarez

Smudging your body, your sacred space, or even your home or office is like taking an energetic shower. Smudging calls on the spirits of sacred plants to drive away negative energies...

A Daily Smudging Ritual

Mary Armendarez

Smudging your body, your sacred space, or even your home or office is like taking an energetic shower. Smudging calls on the spirits of sacred plants to drive away negative energies...

Silk cloth, silk beddings, and sleeping in silk.

3 Main Benefits of Sleeping on Silk

Mary Armendarez

3 Main Benefits of Sleeping on Silk The average person sleeps 8 hours a day which means that the average person spends one-third of their life sleeping.  So, wouldn't you want...

3 Main Benefits of Sleeping on Silk

Mary Armendarez

3 Main Benefits of Sleeping on Silk The average person sleeps 8 hours a day which means that the average person spends one-third of their life sleeping.  So, wouldn't you want...

Essential oils with flowers

How to Use Essential Oils

Mary Armendarez

Pre-Cautions Essential oils are a great way to feed your skin, but they must be used properly. Do not apply undiluted oils directly to the skin. They are very concentrated...

How to Use Essential Oils

Mary Armendarez

Pre-Cautions Essential oils are a great way to feed your skin, but they must be used properly. Do not apply undiluted oils directly to the skin. They are very concentrated...

A woman performing energy cleansing ritual using the energy cleansing kit from Mary Armendarez.

Auric Field Cleanse

Mary Armendarez

 Why Cleanse your Auric Field? Have you ever been in a happy mood, then spent time with a negative person, only to find that your joyful mood left? Well, that's...

Auric Field Cleanse

Mary Armendarez

 Why Cleanse your Auric Field? Have you ever been in a happy mood, then spent time with a negative person, only to find that your joyful mood left? Well, that's...

ALIGN WITH THE FOUR EARTH ELEMENTS

ALIGN WITH THE FOUR EARTH ELEMENTS

Mary Armendarez

In this video I will show you how to align to the Four Earth Elements Air, Earth , Water and Fire. I will walk you through a guided meditation so...

ALIGN WITH THE FOUR EARTH ELEMENTS

Mary Armendarez

In this video I will show you how to align to the Four Earth Elements Air, Earth , Water and Fire. I will walk you through a guided meditation so...