There comes a moment when a woman realizes she can no longer live disconnected from herself.

Not numbing.

Not bracing.

Not proving.

This is the space for women who are done surviving and ready to live from truth, worth, and embodied power.

I don’t teach you how to become someone new. I help you return to who you already are.

Power without armor.
Worth without effort.

A life that meets you gently — and holds you steady

This is where choosing yourself becomes the foundation.

Not the reward.

The Return

The Return is not about becoming someone new.

It is about remembering who you already are — beneath survival, conditioning, and self-abandonment.

This work supports women in coming home to their bodies, their worth, and their inner authority — gently, steadily, and honestly.

“Ways to Work With Mary”

It is not about fixing yourself or striving to become someone new.
It is about creating a steady, supportive space where you can return to your body, your truth, and your inner authority — without pressure, urgency, or performance.
This work is for women who are ready to stop surviving and begin living from embodied worth, quiet power, and self-trust.
We begin with what is true for you right now.

And gently supported as you come home to yourself.

Mary Armendarez has been interviewed and featured in many different podcast, articles from the Redfin, Natural Awakenings, Nordstrom, Conscious Life Expo, Southern Bride and New Living Expo.